Welcome to my page!
I am so happy you’ve landed here.
Please have a read to find out more about my practice and my offerings. If you are looking for person centred therapeutic care, that allows you the chance to explore your current challenges through your mind, body and breath, then you’re in the right place.
Recognise. Reconnect. Reclaim.
My name is Katie Overbury. I am a Clinical Psychologist that specialises in trauma focused therapies. My main therapeutic modalities are EMDR and IFS Parts Work, although my work is also heavily influenced by Compassion Focused Therapy. My therapy combines a mixture of talking, somatic practices, nervous system regulation and movement. I offer a safe and restorative space to explore your current life challenges.
What I can do for you
What is Conscious Connected Breathwork?
Wow what an experience.
I’m not sure I’ve ever had such a powerful physiological and emotional experience before. That was an incredibly releasing, somatic and nurturing experience where I felt extremely held, safe and deeply watched and listened to in each moment.
Katie you are meant to do this work and I will be back to do more release work with you for sure.
From the bottom of my heart thank you, thank you, thank you 🙏
CathPrivate Breathwork Session
Katie was incredibly welcoming and at all times described what we would be doing and what to expect from each stage of the practice.
I felt totally at ease and incredibly held by Katie. I felt I could trust her and relaxed into the breathwork.
PennyPrivate Breathwork Session
My experience of Conscious Connected Breathwork exceeded all expectations.
I’m in awe after having been carefully guided through such an intensely powerful experience in which I was able to completely achieve and go much further than my intentions for the session.
I enjoyed the session incorporating my music into the experience as well as having enough time to reflect and consolidate on the session afterwards.
Katie is an expert in what she does and I am grateful for having had the opportunity to work with her. Thank you very much.
ChrisPrivate Breathwork Session
I found it a really intense, powerful and moving experience and one which took me by surprise.
I found you to be a calming and excellent guide throughout and I felt safe, nurtured and able to let go of some emotional baggage and feelings I’ve held onto for a long long time.
I would absolutely do this again and wanted to take this opportunity to thank you for what was felt like really significant piece of therapeutic work and growth for me.
DomPrivate Breathwork Session