Welcome to my page!
I am so happy you’ve landed here.
Please have a read to find out more about my practice and my offerings. If you are looking for person centred therapeutic care, that allows you the chance to explore your current challenges through your mind, body and breath, then you’re in the right place.
Recognise. Reconnect. Reclaim.
What I can do for you
Intensive Trauma Processing Therapy
2 weeks of intensive work including:
Access to online resources to support body connection & nervous system regulation, resiliency, and capacity
Intensive Trauma Processing using EMDR &/ Breathwork
Integration time
Starting prices vary – please enquire
Reflective Practice for Psychological & Somatic Practitioners
60 minute sessions
Starting at £65
Immersive day retreats and educational sessions for practitioners
Bespoke timings and prices
Please enquire
What is Trauma Informed Breathwork?
"I found Katie at a time when I really needed support. From the beginning, I felt safe, held and understood, while still being supported to take responsibility for myself. She works in an integrated way, bringing together breath, body awareness, presence and the thinking brain as needed, which helped me learn a lot about myself. She brings a calm, steady presence into sessions that made it easier for me to open up. It felt like she was looking at me holistically, understanding the connection between mind and body rather than separating them. I felt she had strong knowledge, but also that she genuinely cared, and importantly, she felt human and relatable. Through our work, I gained a much deeper understanding of myself. I felt able to slow down, breathe and stop running from my own thoughts and feelings. I’ve started to show myself more empathy, and that’s had a lasting impact across different areas of my life. I’m really grateful for that."
Jeanie
"Wow what an experience. I’m not sure I’ve ever had such a powerful physiological and emotional experience before. That was an incredibly releasing, somatic and nurturing experience where I felt extremely held, safe and deeply watched and listened to in each moment. Katie you are meant to do this work and I will be back to do more release work with you for sure. From the bottom of my heart thank you, thank you, thank you."
Cath
"Katie was incredibly welcoming and at all times described what we would be doing and what to expect from each stage of the practice. I felt totally at ease and incredibly held by Katie. I felt I could trust her and relaxed into the breathwork."
Penny
"My experience of Conscious Connected Breathwork exceeded all expectations. I’m in awe after having been carefully guided through such an intensely powerful experience in which I was able to completely achieve and go much further than my intentions for the session. I enjoyed the session incorporating my music into the experience as well as having enough time to reflect and consolidate on the session afterwards. Katie is an expert in what she does and I am grateful for having had the opportunity to work with her. Thank you very much."
Chris
"I found it a really intense, powerful and moving experience and one which took me by surprise. I found you to be a calming and excellent guide throughout and I felt safe, nurtured and able to let go of some emotional baggage and feelings I’ve held onto for a long long time. I would absolutely do this again and wanted to take this opportunity to thank you for what was felt like really significant piece of therapeutic work and growth for me."
Dom
"When I started my journey I didn’t know what to expect. I knew therapy was something that I already wanted to do, that I “had to do”, but again I didn’t actually know what that meant. With Katie’s guidance, I went places I never thought possible. Her combination of techniques, her patience, understanding and empathy allowed me to explore, confront and analyse what I really needed to. She gave me tools, techniques and guidance that I will apply for the rest of my life. I cannot imagine a better therapist. I am eternally grateful to have met her, because I do not know where I’d be if I hadn’t. My path in life is now back on a positive trajectory, and that’s in large part thanks to her."